I completed a PhD in Exercise Physiology and Biochemistry in 2019. My research looked at the impact of exercise and supplementation on ageing skeletal muscle health. I previously worked in clinical settings as a physiologist, nutritionist, and orthopaedic educator.
I have previously worked in a sporting setting with the English Institute of Sport, UK Athletics, and Loughborough University Sports Development Team. I have experience of working as part of a multi-disciplinary team in both professional sports and clinical settings across multiple countries. I have a passion for teaching in human nutrition, physiology, biochemistry, and employability.
My research interests are around the impact of nutrition on lifelong health and wellbeing, on a whole body and a cellular level.
My teaching is primarily focused on employability, physiology and research areas of sport and psychology courses at the University. I teach across two key campuses delivering a range on content in collaboration with the Student Futures team.
I have a keen interest on the physiological developments involved in the ageing process, with a specific interest in the impact of redox balance across the lifespan. Within my PhD I focused on the impact of antioxidant supplementation on the exercise-induced oxidative stress response in human skeletal muscle and blood. I also developed a model of ageing and mode of biochemical exercise simulation in cell culture and analysed the potential use of the transferrable data between cell culture and human experimental protocols.